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Εxfo shower


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The benefits of showering:

• It is a great way to relax after a hard day at work or after an afternoon or evening visit to the gym.

• Reduces blood pressure and stress.

• It will help you relax faster because it acts as a sedative and signals the body to start producing melatonin, the sleep-promoting hormone, more quickly.

• Better relieves muscle tension and is a great way to reduce neck stiffness or back pain.

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